Affordable Online Mental Health
Affordable Virtual Mental Health Services
MindShape Clinic provides compassionate, secure, and affordable online mental health services. Our licensed providers help you manage anxiety, depression, ADHD, stress, and more—all from the comfort of your home.
Our affordable online mental health services meet you where you are, starting care is simple and stress-free
What You Can Expect
First, we listen. Then we create a plan that fits your goals, schedule, and budget. This approach keeps treatment focused and effective. It also ensures you receive affordable mental health support that feels personal and consistent.
Conditions We Support With Affordable Online Mental Health Services
Symptoms show up differently for everyone; however, effective support follows a few constants: compassionate listening, practical tools, and consistent follow-up. With that in mind, we treat a wide range of concerns and tailor each plan to your needs. Learn more about Early Signs of Anxiety and Depression.
— Anxiety Disorders (GAD, panic attacks, phobias)
Anxiety can feel like an ever-present weight, making everyday activities seem overwhelming. It can affect your relationships, work, and even your ability to enjoy life. Anxiety can drain your energy and leave you feeling on edge, day after day.
Our affordable online therapy helps you regain control. We work together to reduce your panic, manage irrational fears, and restore your peace of mind. With the right support, you can face each day with calm, confidence, and resilience.
— Depression & Mood Disorders
When depression takes hold, it feels as though everything is clouded by sadness and hopelessness. It affects your energy, your relationships, and your ability to connect with the world around you. It can make everyday tasks feel impossible. At MindShape, we provide affordable online mental health services designed to help you break free from this cycle.
Our compassionate therapists help you regain balance and energy, guiding you through each step of recovery. You deserve to feel better—let us help you take the first step toward a brighter future.
— ADHD (screening, diagnosis, and treatment management)
Living with ADHD can be exhausting. The constant distractions, difficulty staying organized, and lack of focus can make it hard to get things done. It can impact your career, your relationships, and your self-esteem. At MindShape, we offer affordable online ADHD treatment that helps you better manage symptoms and regain control over your day-to-day life.
Our evaluations and personalized plans are designed to improve focus, productivity, and self-confidence. Together, we can help you unlock your full potential and navigate life’s challenges with greater ease.
— PTSD & Trauma-Related Disorders
The effects of trauma don’t just disappear—they linger, affecting your thoughts, emotions, and behaviors. PTSD can leave you feeling trapped in the past, making it difficult to move forward. It can impact your relationships, your work, and your sense of safety in the world.
MindShape offers trauma-informed online therapy that helps you process your experiences in a safe and supportive space. Our approach provides you with the tools you need to reduce triggers, heal from past wounds, and regain control of your life. You deserve peace, and we’re here to help guide you through that journey.
— Sleep Disorders (insomnia, circadian rhythm issues)
Sleep is essential for your well-being, but when you’re dealing with insomnia or other sleep disorders, rest can feel like an impossible dream. The lack of sleep can leave you feeling exhausted, irritable, and unable to function at your best.
At MindShape, we provide affordable online strategies to help you restore your natural sleep cycle. Through sleep hygiene techniques and relaxation methods, we guide you toward better sleep patterns, so you wake up refreshed and energized. Let us help you reclaim your nights and start feeling your best during the day.
— OCD (Obsessive-Compulsive Disorder)
Obsessive-Compulsive Disorder can take over your life, leaving you feeling trapped by unwanted thoughts and compulsive behaviors. It affects your routines, your relationships, and your peace of mind. At MindShape, we offer online treatment for OCD designed to help you break free from the cycle of obsession and compulsion.
Using Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP), we help you confront intrusive thoughts and reduce compulsive behaviors. You don’t have to live under the weight of OCD—let’s work together to reclaim control and peace.
— Stress & Adjustment Disorders:
Life doesn’t always go as planned, and the constant stress of work, family, and life transitions can leave you feeling overwhelmed and stuck. Stress can take a toll on your mental health, your relationships, and your overall well-being.
If you’re struggling to manage stress or adjust to significant changes in your life, we’re here to help. Our affordable online therapy helps you develop healthier coping skills, identify stressors, and create a practical plan for navigating life’s challenges. Whether you’re dealing with a major life change or everyday stress, we’ll support you in building resilience and finding balance again.
Why Choose Online Mental Health Services?
Choosing care should feel simple, not stressful. Because our visits happen online, you save time, avoid travel, and still meet with an experienced, licensed professional.
In addition, our sliding-scale pricing and insurance options help remove common financial barriers, allowing you to focus on feeling better. Ultimately, we pair clinical expertise with human warmth, delivering support that fits your life and your budget.
Fast, Flexible Scheduling
Life moves quickly; your care should, too. Therefore, we offer convenient appointment times, quick confirmations, and reminders that help you stay on track. As a result, you can start sooner and maintain steady progress.
Licensed, Specialized Providers
Every clinician is licensed and trained in evidence-based care for anxiety, depression, ADHD, trauma, OCD, and sleep concerns. Moreover, we personalize each plan so your goals, preferences, and pace lead the way.
Private, Secure Telehealth
Your privacy matters. Consequently, all sessions run on HIPAA-compliant platforms with encrypted connections. In practice, that means your story stays between you and your provider.
Care That Fits Your Budget
Because affordability is essential, we accept many insurance plans and support HSA/FSA payments. Additionally, transparent pricing and sliding-scale options ensure there are no surprises. With affordable online mental health services, you receive expert care without travel, delays, or surprise costs.
Frequently Asked Questions About Our Virtual Mental Health Services
For self-pay patients, your first visit is $160, and each follow-up visit is $90. Because pricing is transparent, you can plan your care confidently and avoid surprises. In addition, many patients use HSA or FSA funds to reduce out-of-pocket costs.
Yes. We accept many major insurance plans and verify benefits before your appointment. As a result, you’ll know your expected copay or coinsurance in advance, and we’ll file claims for you; however, coverage varies by plan and state.
When clinically appropriate, our licensed prescribers can send non-controlled prescriptions to your local pharmacy. However, we do not prescribe controlled or scheduled medications online. If needed, we will discuss safe alternatives and coordinate care.
Medication does not “cure” conditions; however, it can make symptoms more manageable so daily life feels easier. Often, the best results come from combining therapy, healthy habits, and—when appropriate—medication management.
No referral is required. Instead, you can book directly with a MindShape provider for an evaluation, review options, and—if appropriate—receive a prescription sent to your preferred pharmacy.
Timelines vary, but many antidepressants take 4–8 weeks to reach full effect. Because everyone responds differently, your provider monitors progress and adjusts your plan as needed.
We support a wide range of concerns through affordable online mental health services. These include anxiety disorders, depression and mood disorders, ADHD (screening, diagnosis, and treatment management), PTSD and trauma-related disorders, sleep disorders (such as insomnia), OCD, and stress and adjustment disorders.
Booking is quick: choose a time, complete simple intake forms, and join a secure video session from home. During your visit, your clinician listens, answers questions, and creates a practical, personalized plan; afterward, we schedule follow-ups and share resources.
Yes. Sessions run on HIPAA-compliant platforms with encrypted connections. Therefore, your information remains confidential, and you can meet from a private space where you feel comfortable.
Absolutely. HSA and FSA funds are accepted for eligible services, and we provide detailed receipts for your records. Consequently, managing costs becomes simpler and more predictable.
Because scheduling is flexible, many new patients are seen within a few days. As a result, you can start care sooner and maintain steady momentum without long waitlists.
Yes. We provide therapy, counseling, and—when appropriate—medication management in one coordinated model. This integrated approach improves continuity and often accelerates progress.
MindShape Clinic is not an emergency service. If you are in immediate danger or thinking about harming yourself, please call 911 or 988 (Suicide & Crisis Lifeline) right away. After you are safe, we can help arrange follow-up care.
How Our Affordable Online Mental Health Services Work
Getting started is straightforward, and the process is built to reduce friction. First, you book online at a time that suits your schedule. Then, you meet your provider in a secure video session and begin a plan that matches your goals.
Affordable Options for Every Patient
Cost should never block access to mental health care. Accordingly, we make payment simple and transparent, and we help you use the benefits you already have.
Insurance Coverage
We accept many major insurance plans and verify benefits before your visit. As a result, you’ll know your expected copay or coinsurance in advance, and we’ll file claims on your behalf. Coverage varies by plan and service; therefore, our team confirms details with you so there are no surprises.
Sliding-Scale & Self-Pay Pricing
If you are uninsured or prefer to self-pay, our pricing keeps care approachable. Your first visit is $160, and each follow-up visit is $90. Because these rates are clear and consistent, you can stay engaged in treatment without worrying about unexpected costs. If financial hardship arises, talk with us—when possible, we work to keep care within reach.
HSA/FSA Payment Options
You can use HSA or FSA funds for eligible services, which further reduces out-of-pocket costs. In addition, we provide detailed receipts for easy reimbursement. Consequently, paying for ongoing care becomes simpler and more predictable.
Transparent Pricing
No hidden fees—ever. We share estimates before you book and confirm your total at checkout, so budgeting feels simple. Please note: medications, labs, or outside services—if needed—may be billed separately; however, we explain those costs upfront to help you make informed choices.
Mental health medication pricing details
We believe in making mental health care affordable and accessible to everyone, whether you have insurance or not. At MindShape Clinic, we provide clear, upfront pricing so you can focus on what matters most—your health.
With Insurance Coverage
If you’re covered by insurance, your visit is likely $0! You’ll just have a small Co-pay depending on your plan, and we’ll handle all the details for you. No surprises—just focused care when you need it.
Co-pay
Visits
Without Insurance Coverage
For those without insurance, we offer affordable pricing—$160 for your first visit and $90 for follow-ups. We keep things clear and simple, so you always know what to expect.
$160
First Visit
No Hidden-fee
$90
Follow-up Visits
Appointment
Start Your Journey With Affordable Online Mental Health Services
Booking your virtual healthcare appointment is quick and simple through our Tebra account or by calling us.
Need help or have questions? We’re just a message or call away, ready to guide you every step of the way.
